When you join my coaching programme, you'll be given a reliable and easy to follow system, one that gives you results, clarity and freedom you can maintain, long-term!

What is it?

Introducing online personal training, where I’ll serve as your dedicated coach, available 24/7 via WhatsApp.

Here to tailor and modify your programme as and when you need it, ensuring you smash your goals!

Why do you need it?

If your once-a-week gym visits no longer cut it, and you're needing more regular support from your trainer, this service is just what the doctor ordered. 

Rather than waiting a full week to pose a burning question, you can reach out to me online at your convenience, ANYTIME! Long are the days of needing to accommodate my schedule, diary, or even location.

What do you get?

You will benefit from a bespoke training programme, suitable for both home and gym sessions. 

As well as access to the training app top log your progress and following instructional / educational videos.

I'll also introduce you to a community of awesome like-minded people, who just like you, are ready to invest in themselves! 

Why trust me?

Feel free to take a look at some of the testimonials my awesome clients have left below,

BUT, to make things easier, how’s this

If you don't believe the value of my service is at least tenfold what you've paid, let me know 14 days. And I’ll refund you 100% of your money back, no questions asked.

Real feedback from clients that have chosen to invest in themselves


Louis is an awesome PT. He is tough enough to give a great workout every session but so approachable and easy going. I am healthier and fitter because of him! Definitely recommend PT with Louis


Louis is the nicest, most knowledgable and motivating PT you can have. He ensures you’re pushing yourself, but is there every step of the way to help you. He also shares his knowledge and helps you to understand why he chooses certain exercises, why form is so important and helps correct you if needed and is so approachable if you ever get stuck or need a hand with your workouts and diet. I highly recommend him. Plus he’s a great laugh!


Louis’s passion, professionalism, motivation and commitment to fitness / personal training is second to none.
As a client of Louis, I can’t personally recommend him enough!
From bespoke personal training plans to nutritional advice/macro’s, Louis has helped me reach my training goals and inspires me to constantly push myself further.


Extremely knowledgeable, very supportive and managed to get me interested in training again. He even managed to get me thinking about nutrition. Even as someone who isn't an athlete and just wanted to lose the belly and gain some strength, I highly recommend Louis.


I started as a complete novice in the gym and within two weeks I had gained so much knowledge it was incredible, an amazing trainer with an amazing personality I really enjoy our sessions and the motivation he brings, seeing my progress each week always lifts me up, I would recommend 110%


Louis is amazing!! I was stuck in a bad routine of eating junk and never exercising but couldn’t get the motivation to get myself out of it. That’s where Louis came in. He was so supportive even on my cheat days that went over and above! Checked in regularly and felt like he was holding me accountable for my eating habits which I really needed!! He updated workouts regularly as well as daily steps to keep up with me getting more into it! Couldn’t thank him more for the confidence he’s given me.


Louis is a really good PT and top guy. He’s got me motivated and interested in the gym again. I’ve used PT’s in the past but Louis is levels above. He listens to your goals and sets good programs to follow.

Clients results

See results from some of my amazing clients who have followed the No BS approach to achieve awesome, long-lasting changes
to their mindset and body! 

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