About Luke
Hi my name is Luke, I'm a Personal Trainer based in and serving Salisbury. Thanks for taking the time too look through my site. The answers you are looking for are right here.
From a young age I've been interested in Physiology and Exercise and I've always studied the body and how it works. I was fascinated by how certain things you do can affect and change the appearance and strength of the body. I have read many books, articles, watched many videos and tried and tested everything I have learned.
A few years ago I decided to take it to the next level and become a qualified Personal Trainer and enrolled with "The Training Room". I have completed level 2 and 3 of their Elite Personal Trainer Course, this along with my own personal findings gives me a comprehensive knowledge of how to improve the body in a variety of ways, using the correct exercises and nutrition for different body types.
I'm dedicated to helping people with their personal fitness goals and pride myself in motivating my clients and making exercise fun. From those over weight to those looking to gain muscle and tone up I have the knowledge to help you achieve your dreams.
Luke, You have helped me to lose two stone so far with more to go! Thanks for making getting fit fun and easy, I've never enjoyed exercise before!
Oliver,
Salisbury.
Paired Training
Boost your training confidence and be trained with a friend or colleague, a bonus to training with someone you know is that they will drive you to challenge yourself and keep you motivated to keep up the hard work. It only costs £10 extra per session, please contact me with any questions.
Articles I've written for MyProtein
